Many people are reluctant to contact a therapist because they feel something needs to be seriously wrong with them. However, that is far from the truth. Most of the people who seek my services are well functioning adults that are going through a difficult time in life. If you are struggling within your relationships, having trouble dealing with strong emotions, or not functioning as well as you have in the past, you may find it beneficial to speak with a professional. Reaching out for help is actually a sign of strength. There is no “one size fits all model of therapy.” Together we can come up with a plan that best suits your needs.

My goal is to help individuals and couples:

Find healthier ways of interacting
Increase intimacy
Decrease suffering
Increase coping